Description
Long, kneading strokes, rhythmic tapping strokes, and joint movement are all part of a Swedish massage. This style of massage targets the muscles’ top layer and works to reduce tension there. It aims to increase the body’s range of motion, enhance lymphatic circulation, improve blood circulation by pushing blood towards the heart, and enhance cellular nutrition and disposal. Swedish massage, according to clinical research, lessens joint stiffness, arthritis, and lower back discomfort. The stress hormone cortisol is reduced by it. Swedish massage may help alleviate depression, stress, and anxiety symptoms. Massages have also been linked to increased immunity. This can aid in the treatment of illnesses such as the common cold, asthma, diabetes, and breast cancer. The massage may be personalised to your specific needs, such as having only particular regions focused on. Otherwise, the massage includes both the back and front sides of the body, meaning you will be instructed to lie face up halfway through to complete the treatment. Strenuous exercise should be avoided for 24 hours following a massage to ensure that you benefit from relaxed muscles.
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PROCEDURE TIME: Approximately 60 minutes (including consultation) |
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VISIBLE RESULTS: N/A |
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NUMBER OF TREATMENTS: Can be performed every 2-4 weeks |
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DURATION OF RESULTS: Ongoing |
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PRICE OF TREATMENT: £45 |
